Using Lift


If you ever wonder about the various apps I post about on this Blog – generally Sundays – they are usually apps I use already or have begun to use. The one I posted about today is called Lift, which is a relatively new app for the iPhone. I have just started to use it today and it looks a fairly easy one to use and it could be quite useful. 

To start with I am tracking my multivitamin taking. I decided to start taking these as an added preventative for the flu and cold sores (which as you know I seem to have a lot of lately), as well as a general top up for my dietary intake. Each day I simply check off on the app that I have taken the multi and the app continues to track my progress on developing this habit and keeps statistics. 

If I like what it does with the multivitamin tracking I’ll probably start to use the app for other purposes also.

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