tracking

Using Lift


If you ever wonder about the various apps I post about on this Blog – generally Sundays – they are usually apps I use already or have begun to use. The one I posted about today is called Lift, which is a relatively new app for the iPhone. I have just started to use it today and it looks a fairly easy one to use and it could be quite useful. 

To start with I am tracking my multivitamin taking. I decided to start taking these as an added preventative for the flu and cold sores (which as you know I seem to have a lot of lately), as well as a general top up for my dietary intake. Each day I simply check off on the app that I have taken the multi and the app continues to track my progress on developing this habit and keeps statistics. 

If I like what it does with the multivitamin tracking I’ll probably start to use the app for other purposes also.

SpyPig


Ever wonder if someone got your email? Perhaps you sent out some important information and need to be sure the recipient received it – how to be sure? SpyPig is an email tracking service that is free to use. Check out SpyPig at:

http://www.spypig.com/

skinnyo


As I try to get back into Blogging on a regular basis again (yeah, I seem to be struggling with that at the moment), I thought I might use my daily posts on this Blog to offer up some links to some more web applications and social networking sites. I generally think that most of these are applications of some type or another, even though some of them will have a social aspect to them.

The first is skinnyo. Skinnyo, as the name probably suggests, is about getting ‘skinnier.’ It is an application to assist the user in loosing weight. Skinnyo gives you a personal weight loss diary that includes embeddable graphs and a photo history for tracking weight loss – which also includes a target goal that you can set and aim at.

If however you are unable to find the motivation to stay on track by being a private user of the application, you can also pull in friends and other users to assist in your weight loss efforts. This is done by setting challenges and/or joining other challenges set by others. This is where the social side of the application and community comes in. Of course there is also a status and news feed of others within your circle of skinnyo friends, so you can keep track of your friends weight loss efforts and share your own with them – setting up something of a support network.

As for showing others your weight – that doesn’t happen. Skinnyo will only show your differences in weight (that which has been lost – or perhaps gained). So no need to be too embarrassed by it all.

There is interaction available with both Facebook and Twitter accounts as well – should you wish to do so.

There is also a widget that is available allowing you to embed your weight loss efforts in a website or Blog (only showing the weight loss – not your weight).

Did I mention it is free to use?

Me? Well, I’m on my way loosing weight and to reaching my goal.

Check out the site at:
http://www.skinnyo.com/